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Ancient Grains Sourdough Granola
Crisp, golden clusters made with 48-hour fermented einkorn sourdough breadcrumbs, sprouted oats, seeds, maple syrup, and honey. All organic. Nothing artificial. Ever.
You deserve a granola that's as honest as the grains it's made from.
Most granola is made in a factory in a few hours — sweetened to mask bland oats, loaded with fillers, and gone stale before you open the bag. You read the ingredient list and barely recognize half of it. You want something better. Something real.
123Dough was built on one belief: honest ingredients, honest time, honest food.
We start with einkorn — one of the oldest grains on earth — and mill it fresh in our kitchen. It's naturally higher in protein, antioxidants, and minerals than modern wheat. We then ferment it slowly for 48 hours using only wild culture — no commercial yeast — and bake it to make sourdough breadcrumbs with a depth of flavor that simply can't be shortcut.
Those breadcrumbs are the foundation of this granola. We combine them with sprouted rolled oats, pumpkin seeds, sunflower kernels, real maple syrup, honey, and tart cranberries — then bake everything in small batches until it breaks into crisp, golden clusters.
No fillers. No shortcuts. Just ancient grain, slow fermentation, and a granola that's worth the wait. Pour it over yogurt, drown it in milk, or eat it straight from the bag by the handful — every bite crunches.
OUR INGREDIENTS
EINKORN SOURDOUGH BREADCRUMBS The heart of this granola. We blend seven heritage grains — einkorn, spelt, khorasan, emmer, rye, hard spring wheat, and hard red wheat — with spring water and sea salt, then ferment the dough for 48 hours using only wild culture. The result: deeply flavorful, shatteringly crisp breadcrumbs that give every cluster its soul.
SPROUTED ROLLED OATS Sprouting activates enzymes that unlock nutrients and make the oats easier to digest. We roll them thick so they hold their crunch through every bowl.
PUMPKIN SEEDS & SUNFLOWER KERNELS Protein, healthy fats, and that toasty, nutty bite in every handful.
MAPLE SYRUP & HONEY Two natural sweeteners. Zero refined sugar. The maple brings warmth, the honey brings body.
DRIED CRANBERRIES Tart little gems that cut through the richness and keep you reaching back into the bag.
EXTRA VIRGIN OLIVE OIL A heart-healthy fat that helps everything toast to golden perfection — no seed oils, no palm oil.
FULL INGREDIENT LIST
Sourdough breadcrumbs* (einkorn*, spelt*, khorasan*, emmer*, rye*, hard spring wheat*, hard red wheat*, spring water, sea salt), sprouted rolled oats*, pumpkin seeds*, sunflower kernels*, maple syrup*, honey*, dried cranberries* (cranberries*, sugar*, sunflower oil*), extra virgin olive oil*, vanilla extract*, cinnamon powder*, sea salt, black pepper*. *Organic.
Net weight: 283g (10oz)
FAQ
What is sourdough granola? Sourdough granola is granola made with sourdough breadcrumbs or sourdough starter as a key ingredient. At 123Dough, we ferment our ancient grain dough for 48 hours using wild culture — no commercial yeast — then bake it into crisp breadcrumbs. Those breadcrumbs become the foundation of our granola, giving it a deeper, more complex flavor than standard oat-based granolas.
What are ancient grains? Ancient grains are heritage wheat varieties that have remained largely unchanged by modern breeding. Our sourdough breadcrumbs are made from a blend of seven ancient and heritage grains: einkorn, spelt, khorasan (also known as KAMUT®), emmer, rye, hard spring wheat, and hard red wheat. These grains tend to be naturally higher in protein, minerals, and antioxidants than modern commodity wheat.
What is einkorn? Einkorn is the world's oldest cultivated wheat, first grown over 10,000 years ago in the Fertile Crescent. Unlike modern wheat, einkorn has never been hybridized — it's genetically the same grain humans first baked with. It's naturally richer in protein, carotenoids, and minerals. We mill our einkorn fresh in our kitchen.
Is this granola organic? Yes. Every ingredient in our Ancient Grains Sourdough Granola is certified organic.
Is this granola high in fiber? Our granola is a good source of fiber, providing 18% of your Daily Value per serving. The fiber comes naturally from our sprouted rolled oats, ancient grain sourdough breadcrumbs, and seeds — not from added fiber supplements or isolates.
What does "48-hour fermented" mean? We ferment ancient grains such as einkorn and spelt using our sourdough process for a full 48 hours before baking it into breadcrumbs. This long, slow fermentation uses wild culture (natural sourdough starter) instead of commercial yeast. The process develops deeper flavor and helps break down starches, resulting in breadcrumbs that are more complex in taste and easier to digest.
What does "sprouted" mean? Sprouting is the process of soaking and germinating whole grains before rolling them into oats. This activates natural enzymes that begin breaking down starches and phytic acid, making nutrients more accessible and the oats easier to digest.
Does this granola contain nuts? No. Our Ancient Grains Sourdough Granola does not contain tree nuts or peanuts. It is made with seeds (pumpkin and sunflower), oats, and grain-based breadcrumbs.
Does this granola contain gluten? Yes. This granola contains wheat (einkorn, spelt, khorasan, emmer, hard spring wheat, hard red wheat) and rye. It is not suitable for people with celiac disease or a gluten-free diet.
How should I store this granola? Store in a cool, dry place. Once opened, reseal the bag tightly or transfer to an airtight container to maintain crunch. Best enjoyed within 4–6 weeks of opening.
How should I eat this granola? However you want. It's delicious over yogurt, with cold milk, on top of smoothie bowls, or straight from the bag by the handful. The crisp clusters also make a great topping for ice cream or baked fruit.
Crisp, golden clusters made with 48-hour fermented einkorn sourdough breadcrumbs, sprouted oats, seeds, maple syrup, and honey. All organic. Nothing artificial. Ever.
You deserve a granola that's as honest as the grains it's made from.
Most granola is made in a factory in a few hours — sweetened to mask bland oats, loaded with fillers, and gone stale before you open the bag. You read the ingredient list and barely recognize half of it. You want something better. Something real.
123Dough was built on one belief: honest ingredients, honest time, honest food.
We start with einkorn — one of the oldest grains on earth — and mill it fresh in our kitchen. It's naturally higher in protein, antioxidants, and minerals than modern wheat. We then ferment it slowly for 48 hours using only wild culture — no commercial yeast — and bake it to make sourdough breadcrumbs with a depth of flavor that simply can't be shortcut.
Those breadcrumbs are the foundation of this granola. We combine them with sprouted rolled oats, pumpkin seeds, sunflower kernels, real maple syrup, honey, and tart cranberries — then bake everything in small batches until it breaks into crisp, golden clusters.
No fillers. No shortcuts. Just ancient grain, slow fermentation, and a granola that's worth the wait. Pour it over yogurt, drown it in milk, or eat it straight from the bag by the handful — every bite crunches.
OUR INGREDIENTS
EINKORN SOURDOUGH BREADCRUMBS The heart of this granola. We blend seven heritage grains — einkorn, spelt, khorasan, emmer, rye, hard spring wheat, and hard red wheat — with spring water and sea salt, then ferment the dough for 48 hours using only wild culture. The result: deeply flavorful, shatteringly crisp breadcrumbs that give every cluster its soul.
SPROUTED ROLLED OATS Sprouting activates enzymes that unlock nutrients and make the oats easier to digest. We roll them thick so they hold their crunch through every bowl.
PUMPKIN SEEDS & SUNFLOWER KERNELS Protein, healthy fats, and that toasty, nutty bite in every handful.
MAPLE SYRUP & HONEY Two natural sweeteners. Zero refined sugar. The maple brings warmth, the honey brings body.
DRIED CRANBERRIES Tart little gems that cut through the richness and keep you reaching back into the bag.
EXTRA VIRGIN OLIVE OIL A heart-healthy fat that helps everything toast to golden perfection — no seed oils, no palm oil.
FULL INGREDIENT LIST
Sourdough breadcrumbs* (einkorn*, spelt*, khorasan*, emmer*, rye*, hard spring wheat*, hard red wheat*, spring water, sea salt), sprouted rolled oats*, pumpkin seeds*, sunflower kernels*, maple syrup*, honey*, dried cranberries* (cranberries*, sugar*, sunflower oil*), extra virgin olive oil*, vanilla extract*, cinnamon powder*, sea salt, black pepper*. *Organic.
Net weight: 283g (10oz)
FAQ
What is sourdough granola? Sourdough granola is granola made with sourdough breadcrumbs or sourdough starter as a key ingredient. At 123Dough, we ferment our ancient grain dough for 48 hours using wild culture — no commercial yeast — then bake it into crisp breadcrumbs. Those breadcrumbs become the foundation of our granola, giving it a deeper, more complex flavor than standard oat-based granolas.
What are ancient grains? Ancient grains are heritage wheat varieties that have remained largely unchanged by modern breeding. Our sourdough breadcrumbs are made from a blend of seven ancient and heritage grains: einkorn, spelt, khorasan (also known as KAMUT®), emmer, rye, hard spring wheat, and hard red wheat. These grains tend to be naturally higher in protein, minerals, and antioxidants than modern commodity wheat.
What is einkorn? Einkorn is the world's oldest cultivated wheat, first grown over 10,000 years ago in the Fertile Crescent. Unlike modern wheat, einkorn has never been hybridized — it's genetically the same grain humans first baked with. It's naturally richer in protein, carotenoids, and minerals. We mill our einkorn fresh in our kitchen.
Is this granola organic? Yes. Every ingredient in our Ancient Grains Sourdough Granola is certified organic.
Is this granola high in fiber? Our granola is a good source of fiber, providing 18% of your Daily Value per serving. The fiber comes naturally from our sprouted rolled oats, ancient grain sourdough breadcrumbs, and seeds — not from added fiber supplements or isolates.
What does "48-hour fermented" mean? We ferment ancient grains such as einkorn and spelt using our sourdough process for a full 48 hours before baking it into breadcrumbs. This long, slow fermentation uses wild culture (natural sourdough starter) instead of commercial yeast. The process develops deeper flavor and helps break down starches, resulting in breadcrumbs that are more complex in taste and easier to digest.
What does "sprouted" mean? Sprouting is the process of soaking and germinating whole grains before rolling them into oats. This activates natural enzymes that begin breaking down starches and phytic acid, making nutrients more accessible and the oats easier to digest.
Does this granola contain nuts? No. Our Ancient Grains Sourdough Granola does not contain tree nuts or peanuts. It is made with seeds (pumpkin and sunflower), oats, and grain-based breadcrumbs.
Does this granola contain gluten? Yes. This granola contains wheat (einkorn, spelt, khorasan, emmer, hard spring wheat, hard red wheat) and rye. It is not suitable for people with celiac disease or a gluten-free diet.
How should I store this granola? Store in a cool, dry place. Once opened, reseal the bag tightly or transfer to an airtight container to maintain crunch. Best enjoyed within 4–6 weeks of opening.
How should I eat this granola? However you want. It's delicious over yogurt, with cold milk, on top of smoothie bowls, or straight from the bag by the handful. The crisp clusters also make a great topping for ice cream or baked fruit.
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