Ancient Grains Β· From Our Mill to Your Table
100% Einkorn Sourdough Bread
Four ingredients. One ancient grain. The most flavorful loaf you'll ever pull from your oven.
Why Bake with 100% Einkorn?
If you've stumbled onto this page, you already have good taste. Einkorn (Triticum monococcum) is the world's oldest cultivated wheat β an unhybridized, ancient grain that has never been tampered with by modern agricultural breeding. While the rest of the wheat world was being crossbred for yield, einkorn stayed exactly as nature made it.
The result? A grain that is richer in protein, carotenoids (especially lutein β "the eye vitamin"), B vitamins, and essential minerals than any modern wheat you'll find on a grocery shelf. Its gluten structure is distinctly different β weaker, more extensible, and easier on sensitive digestive systems β which is why so many people who struggle with modern wheat find einkorn a welcome change.
Baked into a 100% einkorn sourdough loaf, it produces a crumb that is golden-hued, tender, and deeply flavored with a subtle nuttiness and natural sweetness that you simply cannot replicate with any other flour.
Einkorn does contain gluten and is not safe for anyone with celiac disease. However, many people with non-celiac gluten sensitivity report tolerating einkorn well, especially when long-fermented as sourdough. Always consult your healthcare provider if you have concerns.
What Makes This Recipe Different
Most einkorn sourdough recipes online either blend in bread flour (to compensate for einkorn's low gluten network strength) or warn you that a 100% einkorn loaf is difficult. This recipe is genuinely 100% einkorn β flour and starter β and we've designed it to be achievable for home bakers of all levels.
The keys: using π« our live einkorn starter (already adapted to the grain), working with slightly lower hydration than you might use for a modern wheat loaf, respecting einkorn's faster fermentation speed, and never adding extra flour when things feel sticky β just wet hands and a good πͺ bench scraper.
Everything You Need, In One Place
We grow, mill, and ship every ingredient and tool in this recipe.
The Recipe: 100% Einkorn Sourdough Bread
Ingredients (1 Boule)
- 450g (3Β½ cups) Einkorn flour β Buy Our Flour
- 100g (Β½ cup) Active einkorn sourdough starter, at peak β Buy Our Starter
- 290g (1ΒΌ cups) Water, room temperature (68β72Β°F)
- 9g (1Β½ tsp) Fine sea salt
Equipment
- EssentialKitchen scale (always weigh β volume is unreliable with einkorn)
- Essential Proofing basket (banneton) β Shop Banneton
- Essential Dutch oven (5β6 qt with lid)
- Recommended Bench scraper for shaping β Shop Scraper
- Recommended Bread lame for scoring β Shop Lame
Step-by-Step Instructions
8 AM: Feed starter Β |Β 6 PM: Mix dough Β |Β 6:30 PM: Add salt & begin folds Β |Β 10β11 PM: Shape & refrigerate Β |Β Next morning: Preheat & bake
Take your π« einkorn starter out of the fridge. Discard all but 25g, then feed it with 75g einkorn flour and 75g water. Stir vigorously, cover loosely, and leave at room temperature. It should double in size, be visibly bubbly, and smell pleasantly sour and yeasty. Do not mix your dough until your starter passes the float test (a small spoonful dropped in water should float).
In a large bowl, combine the 100g active starter with the 290g water. Stir until the starter is fully dissolved. Add all 450g of πΎ einkorn flour and mix with wet hands or a stiff spatula until no dry flour remains. The dough will be shaggy and noticeably sticky β this is completely normal with einkorn. Cover the bowl with a damp cloth and rest for 30 minutes.
Sprinkle 9g salt over the rested dough. Dimple it in with wet fingertips and knead briefly in the bowl until you feel no salt granules. Immediately perform your first stretch-and-fold: grab one side of the dough, stretch it upward as far as it will go without tearing, and fold it over to the opposite side. Rotate the bowl 90Β° and repeat β four folds per set. Cover and rest 20 minutes.
Perform two additional sets of stretch-and-folds, each 20 minutes apart. By the third set you should notice the dough feeling smoother, more cohesive, and slightly less sticky. Einkorn dough won't develop the same tight, elastic network as modern wheat β it will always feel more delicate. Trust the process. Always use wet hands, never add extra flour.
After your final fold, cover the bowl and leave undisturbed at room temperature (68β72Β°F) for 3β5 hours. Einkorn ferments faster than modern wheat, so watch the dough rather than the clock. You're looking for: noticeable puffing (25β40% increase in volume), a domed top, bubbles visible at the sides, and a dough that wobbles or jiggles when you shake the bowl gently. Do not let it over-ferment β slightly under is better than over with einkorn.
Lightly dampen your work surface (no flour). Turn the dough out gently. Use your πͺ bench scraper to pre-shape the dough into a rough round by pulling it toward you across the surface β the friction builds surface tension. Let rest uncovered for 15β20 minutes. Then do a final shape: flip the dough over, gently stretch it into a rectangle, fold the sides in like an envelope, roll it toward you, and use the scraper to tighten it into a firm boule. Place it seam-side up into your π§Ί proofing basket, heavily dusted with a 50/50 mix of rice flour and einkorn flour.
Cover the banneton with a reusable shower cap or plastic wrap and place in the refrigerator for 8β16 hours. The cold retard slows fermentation, develops more complex sour flavor, and firms up the dough β making it much easier to score cleanly. You can bake directly from the fridge; no need to bring to room temperature.
Place your Dutch oven (with lid) on the middle rack and preheat oven to 500Β°F (260Β°C) for a full 45β60 minutes. A properly preheated vessel is non-negotiable for oven spring. When ready, remove your dough from the fridge, flip it seam-side down onto a square of parchment paper. Using your βοΈ bread lame, score the top at a confident 45Β° angle β one decisive slash about Β½ inch deep. Lift the parchment and lower the dough carefully into the hot Dutch oven. Replace the lid and bake covered for 20 minutes, then remove the lid and bake uncovered for 20β25 minutes until the crust is a deep mahogany brown. Internal temperature should reach 205β210Β°F.
Remove from the Dutch oven and place on a wire rack. Let cool for a minimum of 1β2 hours before slicing. This is not a suggestion β cutting too early releases steam that hasn't finished setting the crumb structure, resulting in a gummy interior. The wait is genuinely the hardest part.
Pro Tips for Einkorn Success
Storing Your Einkorn Sourdough
Einkorn sourdough keeps well at room temperature for 2β3 days. Store cut-side down on a board or in a bread bag β avoid plastic wrap which softens the crust. For longer storage, slice the cooled loaf and freeze in a zip-lock bag for up to 1 month. Toast slices directly from frozen.
Frequently Asked Questions
Ready to Bake? We've Got You.
Everything in this recipe β our stone-milled einkorn flour, live starter, proofing basket, lame, and scraper β ships directly to your door.
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